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Fundamentals

mAh to Wh: Battery Energy Converter

Milliamp-hours (mAh) measure charge. Multiply by the voltage used for the capacity rating to convert that charge into watt-hours (Wh) of energy.

By the BatteryRank Engineering Team6 min readUpdated
Pocket power bank beside a larger battery station on a desk

A pocket power bank can have a larger number on its label than a power station. The units make the difference. Convert both to watt-hours before deciding which one stores more energy.

Charge is not energy

Milliamp-hours tell you how much charge a battery holds. Watt-hours include voltage, which lets you compare stored energy across batteries with different voltage ratings.

Use the same voltage basis as the capacity claim. If the maker does not publish it, look for an explicit Wh rating or ask before converting.

Convert it

Result:
1,021.2 Whest.. Show sourceestimated sourcebatteryrank.com2026-08-06https://batteryrank.com/methodology

Wh = (mAh × volts) ÷ 1,000. The initial voltage of 3.7 V is a planning example. Enter the voltage used for the manufacturer’s capacity rating; do not infer it from the USB port.

Comparing a power bank with a power station

Convert the units before comparing the numbers on the labels.
For example, 26,800 mAh at an assumed 3.7 V is about
99.2 Whest.. Show sourceestimated sourcebatteryrank.com2026-08-06https://batteryrank.com/methodology
. That is roughly a tenth of a kilowatt-hour. This is a worked conversion, not a specification for a named product.

The energy that reaches your device can be lower because of conversion losses and use while charging. Stored Wh is a useful starting comparison; it does not promise a number of phone recharges.

The same energy, quoted three ways

Every row below is roughly a kilowatt-hour. The mAh column is the one that moves.
Illustrative voltage bases for the same energy; arithmetic, not product measurements
Quoted atmAh for ~1,024WhComparison
3.7 V assumed
276,757 mAhest.. Show sourceestimated sourcebatteryrank.com2026-08-06https://batteryrank.com/methodology
Same stored energy
11.1 V assumed
92,252 mAhest.. Show sourceestimated sourcebatteryrank.com2026-08-06https://batteryrank.com/methodology
One-third the mAh at three times the voltage
25.6 V assumed
40,000 mAhest.. Show sourceestimated sourcebatteryrank.com2026-08-06https://batteryrank.com/methodology
Lower mAh at a higher voltage

Each row represents 1,024 Wh at a different assumed voltage. These calculated figures do not describe the physical wiring or measured capacity of a product.

Airline limits use watt-hours

For US passenger travel, FAA lithium-ion battery limits use watt-hours. Read the actual battery marking and your airline’s current restrictions before packing.

FAA guidance requires spare batteries and power banks in carry-on baggage, with terminals protected. The general lithium-ion limit is 100 Wh; larger spare batteries up to 160 Wh require airline approval, with a limit of two. Airlines can impose stricter power-bank rules.

Illustrative conversion at 3.7 V — not a travel approval
Example chargeCalculated stored energyWhat to check
10,000 mAh
37 Whest.. Show sourceestimated sourcebatteryrank.com2026-08-06https://batteryrank.com/methodology
Actual marked Wh and airline policy
27,000 mAh
99.9 Whest.. Show sourceestimated sourcebatteryrank.com2026-08-06https://batteryrank.com/methodology
Voltage basis, actual marked Wh and airline policy
40,000 mAh
148 Whest.. Show sourceestimated sourcebatteryrank.com2026-08-06https://batteryrank.com/methodology
Larger-battery approval and carrier restrictions
50,000 mAh
185 Whest.. Show sourceestimated sourcebatteryrank.com2026-08-06https://batteryrank.com/methodology
Above the FAA general spare-battery approval range

Rules: FAA PackSafe lithium-battery guidance, reviewed October 8, 2026. The table is arithmetic at an explicitly assumed voltage, not product certification or airline acceptance.

A household power station can exceed passenger-baggage limits by a wide margin. Check its actual marked Wh before planning to fly with it; a different bag or an mAh conversion does not change its stored energy.

Working backwards from your device

Stored watt-hours help compare batteries. They do not, by themselves, establish how many full charges your device will receive.

Read the device’s own battery rating and the bank’s capacity basis. Then look for usable output-energy evidence for the charging path you will use. Conversion losses and device operation while charging affect the result; one assumed loss percentage cannot describe every USB, DC and AC setup.

What each energy reading can tell you
ReadingUseful forLimit
Rated stored WhComparing the stated energy in two batteriesNot a measurement of energy delivered to the device
Delivered energy on the chosen output pathEstimating energy available for chargingDepends on the measurement conditions and load
Device battery Wh and use while chargingUnderstanding the demandAn idle recharge and active use can need different energy

For household AC appliances, use AC-delivered capacity rather than treating rated battery energy as outlet energy. Our Wh vs W guide explains the distinction, and the sizing tool starts with your load list.

If the label figures disagree

Check the units, voltage basis and capacity definition before choosing which figure to use.

The conversion is only as reliable as its inputs. If the published mAh and Wh disagree, ask the manufacturer to explain the difference. A calculated answer cannot verify a capacity claim.

Our model pages show rated capacity alongside its source and date. AC-delivered energy is labeled separately as measured or estimated.

Frequently asked questions

How do you convert mAh to Wh?
Multiply the milliamp-hours by the pack voltage, then divide by 1,000. For example, 20,000 mAh at an assumed 3.7 V gives (20,000 × 3.7) ÷ 1,000 = 74 Wh. Use the voltage published with your product’s capacity rating.
Why does my power bank say 20,000mAh but only charge my phone twice?
The mAh rating needs its stated voltage before it describes stored energy. That stored energy is not all delivered to the phone: conversion losses and the phone’s use while charging affect the result. Do not infer a recharge count from mAh alone or assume one USB voltage for every charging mode.
Is a higher mAh always better?
At the same voltage, a larger mAh rating represents more stored energy. Across different voltages, convert to Wh first. For example, tripling the voltage while dividing mAh by three gives the same energy; neither number alone establishes the product’s delivered capacity.
What voltage should I use if the manufacturer does not say?
Use the voltage basis published with the capacity claim, or ask the maker for the Wh rating. The converter starts with an illustrative voltage; it is not an inferred specification for your product. A USB output voltage may differ from the voltage behind the capacity claim.

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