Fundamentals

mAh to Wh, for power stations

mAh is a quantity of charge, not energy. It only becomes energy once you multiply by voltage — and the voltage is the term the carton leaves out.

Two numbers describe the same battery: a large one in milliamp-hours and a smaller one in watt-hours. Neither is a lie. Only one of them can be compared across products.

By the BatteryRank Engineering Team9 min readUpdated August 6, 2026

Charge is not energy

A milliamp-hour is an amount of charge — how many electrons moved, not how much work they did. Work needs pressure behind it, and in a battery that pressure is voltage.

The plumbing analogy holds better here than most: mAh is how many litres flowed, voltage is the pressure they flowed at, and watt-hours is the useful work that came out the other end. Litres alone will not tell you whether you can run a shower. This is why two batteries with identical mAh figures can hold very different amounts of energy, and why the industry settled on Wh for anything larger than a phone.

Convert it

Result:

1,021.2 Whest.. Show sourceestimated sourcebatteryrank.com2026-08-06

Wh = (mAh × volts) ÷ 1,000. Where a manufacturer quotes mAh without a pack voltage, the convention is 3.7V nominal per cell — which is the assumption that makes the advertised number as large as it is.

The mistake buyers actually make

Comparing a power bank’s mAh against a power station’s Wh, and concluding the bank is the bigger battery.

It is an easy trap, because the bank’s number is often five digits and the station’s is four. A 26,800mAh travel bank at 3.7V holds about

99.2 Whest.. Show sourceestimated sourcebatteryrank.com2026-08-06
— roughly a tenth of a kilowatt-hour-class station. Converted to the same units the comparison collapses immediately, which is precisely why the units usually differ in the marketing.

The second trap is subtler: assuming the advertised mAh is what reaches your device. It is not. The figure is measured at cell voltage, and your phone charges at a higher one, so the delivered mAh is lower before a single percentage point of conversion loss is counted.

The same energy, quoted three ways

Every row below is roughly a kilowatt-hour. The mAh column is the one that moves.

Conversion at three common quoting voltages — arithmetic, not product measurements
Quoted atmAh for ~1,024WhWhat it looks like on a box
3.7 V (single cell)
276,757 mAhest.. Show sourceestimated sourcebatteryrank.com2026-08-06
The biggest honest number available
11.1 V (3-cell)
92,252 mAhest.. Show sourceestimated sourcebatteryrank.com2026-08-06
Third the figure, identical battery
25.6 V (LFP pack)
40,000 mAhest.. Show sourceestimated sourcebatteryrank.com2026-08-06
Looks small next to the others

1,024Wh is the rated capacity of several kilowatt-hour-class stations in our catalogue, including the Anker SOLIX C1000 Gen 2 and the EcoFlow DELTA 3 Plus. The mAh figures are arithmetic from that rating, not manufacturer claims.

The number airlines actually care about is Wh

Every lithium-battery flight rule in the world is written in watt-hours. An mAh figure has to be converted before it means anything at a boarding gate.

The FAA’s rules for spare lithium-ion batteries set two thresholds, and both are expressed in watt-hours: up to 100Wh travels in carry-on baggage without asking anyone, 100–160Wh needs airline approval, and above 160Wh is not permitted in passenger baggage at all. This is where the conversion stops being trivia. A power bank advertised at 27,000mAh sounds far below any limit until you convert it —

99.9 Whest.. Show sourceestimated sourcebatteryrank.com2026-08-06
at 3.7V, which clears the 100Wh line by a tenth of a watt-hour and is very deliberately designed to.

Where common mAh figures land against the FAA thresholds — arithmetic at 3.7V nominal
AdvertisedWatt-hours at 3.7VCarry-on status
10,000mAh
37 Whest.. Show sourceestimated sourcebatteryrank.com2026-08-06
Under 100Wh — no approval needed
27,000mAh
99.9 Whest.. Show sourceestimated sourcebatteryrank.com2026-08-06
Just under the line, by design
40,000mAh
148 Whest.. Show sourceestimated sourcebatteryrank.com2026-08-06
100–160Wh — airline approval
50,000mAh
185 Whest.. Show sourceestimated sourcebatteryrank.com2026-08-06
Over 160Wh — not permitted

Thresholds per the FAA’s PackSafe guidance for portable electronic devices and spare batteries. Confirm with your carrier before flying — airline policies vary within the rules, and we are not an authority on carriage.

This is also why almost no portable power station flies. A 500Wh unit is five times the unrestricted limit and three times the approval ceiling, which is a hard constraint no amount of packing cleverness solves. If you need power at a destination, the realistic plan is a sub-100Wh bank in the cabin and a station waiting at the other end.

Working backwards from your device

The useful question is not how big the battery is. It is how many times it refills the thing you care about.

Once both sides are in watt-hours the arithmetic is a single division, and the answer is usually smaller than the marketing implies. A modern phone battery holds roughly 15–20Wh, a tablet 30–40Wh, and a thin-and-light laptop 50–75Wh. Divide the bank or station’s watt-hours by that figure and then take off roughly 15% for conversion loss, because every transfer between a battery and another battery pays a tax in heat.

Refills from a kilowatt-hour-class station, after a 15% conversion allowance
DeviceTypical batteryRefills from ~1,024Wh
Phone~18Wh
48 chargesest.. Show sourceestimated sourcebatteryrank.com2026-08-06
Tablet~35Wh
24 chargesest.. Show sourceestimated sourcebatteryrank.com2026-08-06
Laptop~60Wh
14 chargesest.. Show sourceestimated sourcebatteryrank.com2026-08-06

Device battery sizes here are typical ranges for planning, not measurements of your hardware — check your own device’s rating, which manufacturers publish in Wh precisely because it is the comparable unit. For appliance loads rather than device charging, the calculation changes shape entirely: see Wh vs W for why a big battery still cannot start a microwave, and the sizing tool to work from a load list instead.

Why the big number is the one on the box

Because mAh is the only spec on a battery that gets larger when you describe it less precisely.

A manufacturer quoting at single-cell voltage produces a number roughly three times larger than one quoting at a three-cell pack voltage, and about seven times larger than one quoting at 25.6V — for the identical battery. Nobody is lying; they are choosing the convention that flatters. Watt-hours cannot be gamed this way because the voltage is already inside the number, which is exactly why the specification most useful to a buyer is the one used least often in advertising.

The practical defence is simple. If a listing gives you mAh without a voltage, treat the figure as unusable rather than impressive, and look for the Wh rating — reputable power stations publish it, and where a product only advertises mAh, that choice is itself information. Every capacity figure on this site is the rated watt-hours, shown with its source and date on the model pages, and compared directly on the capacity-class pages.

What this page cannot tell you

Whether the mAh figure on the carton is true in the first place.

The conversion above is arithmetic, and it is exactly as reliable as the number you put into it. Where a manufacturer publishes both mAh and Wh and the two disagree, trust neither and treat the discrepancy as the finding — it usually means the mAh is quoted at cell level while the Wh is quoted at pack level. Every capacity figure on this site is the rated Wh, sourced and dated on the model page.

Frequently asked questions

How do you convert mAh to Wh?
Multiply the milliamp-hours by the pack voltage, then divide by 1,000. A 20,000mAh power bank at 3.7V nominal is (20,000 × 3.7) ÷ 1,000 = 74Wh. Without the voltage the conversion is impossible, which is why an mAh figure quoted on its own tells you almost nothing.
Why does my power bank say 20,000mAh but only charge my phone twice?
Two reasons. First, the 20,000mAh is measured at the cell's 3.7V, while your phone charges at 5V — the same energy expressed at a higher voltage is a smaller mAh number, about 14,800mAh before losses. Second, conversion is lossy. The honest figure is the 74Wh of stored energy, and comparing that against your phone's battery in Wh gives you a realistic count.
Is a higher mAh always better?
Only within the same voltage. A 288,000mAh figure at 3.7V and a 96,000mAh figure at 11.1V describe the same 1,065Wh of energy. Because mAh scales inversely with the voltage chosen to quote it, it is a marketing-friendly number and a poor comparison unit. Watt-hours already contain the voltage, which is why every power station worth comparing publishes Wh.
What voltage should I use if the manufacturer does not say?
The convention behind most large mAh claims is 3.7V nominal per lithium cell, so that is this page's default. It is an assumption, not a specification — where a real pack voltage is published, use it, and expect the resulting mAh number to be smaller than the one on the carton.

Every capacity figure we publish is the manufacturer’s rated watt-hours, with its source and date shown on the model pages.