
EcoFlow RIVER 3 Plus vs Goal Zero Yeti 300

Too close to call overall — choose by how and where you use it.
No price tie-breaker today — choose based on fit and the sourced details.

Goal Zero Yeti 300
- Home backup: Goal Zero Yeti 300 — stronger combined capacity and AC-output score
- Camping & RV: EcoFlow RIVER 3 Plus — lighter and easier to carry
Score breakdown
Battery-side usable capacity and how much you can run at once.
Owner reputation, safety record, warranty, and build durability.
Wall and solar recharge speed.
Lightweight, portable, and quiet enough to live with.
Computed from sourced data with a published, price-independent formula. Scores are relative to each model's size class.
Capacity truth
The watt-hours on the box aren't what reaches your devices. Same scale, both units.
286 Wh. Show source
claimed sourceus.ecoflow.com ↗2026-07-04The marketing number — total cell capacity.
243 Wh. Show source
estimated sourceestimate = battery-side usable capacity × 85% inverter efficiencyWhat reaches an AC outlet — about 15% is lost turning battery power into household AC. How we estimate.
296.96 Wh. Show source
claimed sourcehelp.goalzero.com ↗2026-07-27The marketing number — total cell capacity.
227 Wh. Show source
estimated sourceestimate = battery-side usable capacity × 85% inverter efficiencyWhat reaches an AC outlet — about 15% is lost turning battery power into household AC. How we estimate.
Same-device runtime
| Device | EcoFlow RIVER 3 Plus | Goal Zero Yeti 300 | Assumption |
|---|---|---|---|
| CPAP (humidifier off) | about 3.4 nights | about 3.2 nights | 9 W · |
| CPAP (heated humidifier on) | about 0.5 nights | about 0.5 nights | 56 W · |
| Refrigerator (full-size) | about 3.9 hours | about 3.6 hours | 180 W × 35% duty cycle · |
| Wi-Fi router + modem | about 14 hours | about 13 hours | 18 W · |
| Laptop (65W charger) | about 7.5 hours | about 7.0 hours | 65 W × 50% duty cycle · |
| Phone (one full charge) | about 12 full charges | about 11 full charges | 20 W · |
One device at a time; estimates use each station's usable AC energy. Build your own load →
Key specs, side by side
| Spec | EcoFlow RIVER 3 Plus | Goal Zero Yeti 300 |
|---|---|---|
| AC-delivered capacity | 243 Whest.. Show sourceestimated sourceus.ecoflow.com ↗2026-07-04 | 227 Whest.. Show sourceestimated sourcehelp.goalzero.com ↗2026-07-27 |
| Continuous power output | 600 W. Show sourceclaimed sourceus.ecoflow.com ↗ | 350 W. Show sourceclaimed sourcehelp.goalzero.com ↗ |
| Surge power output | 1,200 W. Show sourceclaimed sourceus.ecoflow.com ↗ | 600 W. Show sourceclaimed sourcehelp.goalzero.com ↗ |
| Max solar input | 220 W. Show sourceclaimed sourceus.ecoflow.com ↗ | 200 W. Show sourceclaimed sourcehelp.goalzero.com ↗ |
| AC charge time (0–100%) | 60 min. Show sourceclaimed sourceus.ecoflow.com ↗ | — |
| Weight | 4.72 kg. Show sourceclaimed sourceus.ecoflow.com ↗ | 6.2 kg. Show sourceclaimed sourcehelp.goalzero.com ↗ |
| Rated cycle life | 3,000 cycles. Show sourceclaimed sourceus.ecoflow.com ↗ | 4,000 cycles. Show sourceclaimed sourcehelp.goalzero.com ↗ |
Manufacturer figures unless marked verified or est. Tap or focus a figure to view its source. The better reading in each row is highlighted — lower wins for weight and recharge time.
Price & fair-price verdict
Each verdict compares today's price against that model's own tracked history — never MSRP theater.
Where these rank
- EcoFlow RIVER 3 Plus #2 of 10 in Best 300 Wh Stations · #3 Small / carry in Best Portable Power Stations
- Goal Zero Yeti 300 #1 Small / carry in Best Portable Power Stations · #1 of 10 in Best 300 Wh Stations
Quick answers
- Is the EcoFlow RIVER 3 Plus better than the Goal Zero Yeti 300?
- Too close to call overall — choose by how and where you use it. No price tie-breaker today — choose based on fit and the sourced details.
- Which has more usable capacity, the EcoFlow RIVER 3 Plus or Goal Zero Yeti 300?
- The EcoFlow RIVER 3 Plus, by 16 Wh — 243 Wh versus 227 Wh, a 7% advantage. At a 60 W load that is roughly 0.3 extra hours before the battery is empty. Both figures are estimated AC-delivered energy, not the nameplate battery rating — the watt-hours that actually reach your devices, which is always less than the number on the box.
- Which has more AC output, the EcoFlow RIVER 3 Plus or Goal Zero Yeti 300?
- The EcoFlow RIVER 3 Plus: 600 W versus 350 W continuous. That gap matters only if a load sits between the two numbers — below 350 W both run it, above 600 W neither does. Surge headroom follows the same order: 1,200 W against 600 W, and surge is what decides whether a compressor or pump actually starts.
- How does runtime compare between the EcoFlow RIVER 3 Plus and Goal Zero Yeti 300?
- On the same sourced load — a refrigerator (full-size) — the EcoFlow RIVER 3 Plus runs longer: 3.9 hours against 3.6. These are planning estimates from each model's AC-delivered capacity, not stopwatch tests; real duty cycle and temperature move them.
- Which is lighter, the EcoFlow RIVER 3 Plus or Goal Zero Yeti 300?
- The EcoFlow RIVER 3 Plus, by 1.5 kg (4.7 kg versus 6.2 kg). Both weights are manufacturer figures for the bare unit; cables and a solar panel add to whatever you actually carry.
- Which model should I buy for my use case?
- On the sub-scores that describe each use case: the Goal Zero Yeti 300 for home backup; the EcoFlow RIVER 3 Plus for camping & rv. They split, so the honest answer depends on which of those you are actually buying for.
Keep deciding
- Full scorecard, specs & price for EcoFlow RIVER 3 Plus →
- Full scorecard, specs & price for Goal Zero Yeti 300 →
- See more alternatives to EcoFlow RIVER 3 Plus →
- See more alternatives to Goal Zero Yeti 300 →
- What size do you need? →
- Browse all rankings →
- Check device runtime evidence →
- Compare outage and trip load plans →
- Browse complete power kits →
- Capacity vs output explained →
- Battery cycle-life thresholds →
- UPS behavior explained →